Increase Your Productivity: Go For a Smoke Break

If you think that being productive is about working harder that might be your problem. Getting proper sleep, exercise, and diet. You might even consider taking smoke breaks (without the smoke) – get outside, walk around, reset your brain for the next task…

Fast Company: You’re Taking Breaks the Wrong Way, Here’s How to Fix That

The Globe and Mail: Why sports psychologist Dr. Peter Jensen works like he’s a smoker

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